Turmeric? Tumeric? Turmer-what?

22 Jun

Turmeric. 

We’ve been hearing about this super food for months, but what is it? A powder? A root? A magical health elixir? 

Thankfully, the JUARA Turmeric Benefits Guide is here to answer all of your questions!

So, let’s start with the basics. What is turmeric?

Part of the ginger family, turmeric is a native plant to southeast India. Turmeric is most popularly used in two forms: raw and dried. Turmeric has been used for almost 1000 years in cuisine, medicine, makeup, skin care, and clothes dying. 

What are the health benefits of turmeric?

When ingested, turmeric has historically been used to heal stomach and liver ailments. Turmeric powder concoctions have been used to bring down fevers. It can also be used as an anti-bacterial salve on open wounds. Those who consume turmeric on a regular basis report a reduction in arthritis pain, heartburn, sensitive stomachs, headaches, colds, and menstrual cramps. It may also help those with diabetes, depression, Alzheimer’s, and certain types of cancer.

What can turmeric do for my skin?

Turmeric, with its anti-inflammatory and redness reducing properties, can be used to treat a variety of skin conditions including eczema, allergic hives, and even chicken pox! Turmeric is also a great treatment for acne, as it is both anti-bacterial and anti-inflammatory. The JUARA Turmeric Face Mask maximizes the healing properties of turmeric by combining it with kaolin clay! 

Are there any side effects of ingesting or topically applying turmeric?

There are no known side effects for applying turmeric directly onto the skin. When ingesting turmeric, however, it is important to remember that turmeric is a blood thinner. Consuming turmeric daily makes it more difficult for your blood to clot, so lessen your turmeric intake if you take medicine that thins your blood. 

 

Do you still have questions about Turmeric and its uses? Leave a comment on our Facebook page!

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2 Responses to “Turmeric? Tumeric? Turmer-what?”

  1. acne information July 27, 2014 at 10:16 am #

    Hello! I’ve been reading your site for a while now and finally got the bravery to go ahead and give you a shout out from Kingwood Texas!

    Just wanted to say keep up the good work!

    • juaraskincare2 July 27, 2014 at 11:46 pm #

      Thanks so much! We’re glad you love the blog 🙂

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