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Sun Safety: Let’s Talk About Rays

14 Aug

Sunscreen.

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We think we’re protecting ourselves when we slather up with SPF 30+, but did you know that most sunscreens only protect against UVB rays and leave us open to damage caused by UVA rays?

Wait, what? Let’s backtrack. Before we talk about what we need to be protected from, let’s define the different types of rays.

 

The sun is the earth’s source of light and energy. In order to provide us with the things we need to survive, the sun lets off UV radiation as a part of the light spectrum that shines down on earth. These UV rays are classified by length in three categories: UVA, UVB, and UVC.

 

UVA:

The longest of the waves, these are divided further into two categories (UVAI and UVAII). These waves account for 95% of the UV rays that reach the earth’s surface, and thus we are exposed to these rays often. UVA rays penetrate the skin more deeply than UVB rays, and contribute to pre-mature aging and wrinkling. It was not suspected until recently that UVA rays were harmful beyond the aesthetic, but it is now understood that UVA rays damage the middle (basal & squamous) layer of the skin and may even initiate skin cancer.

UVB:

These are the medium sized rays. They mostly reach the outer layers of our skin, and are the primary cause for sunburn and sunspots. All sunscreens provide UVB protection, most pretty adequately. Its intensity, unlike the constant UVA rays, changes depending on season and location.

UVC:

These rays are the shortest. So short, in fact, that most of them don’t even penetrate the earth’s atmosphere. As of now, no studies have pointed to UVB rays as a problem for our skin.

 

Because UVB rays and not UVA rays cause the visible damage to our skin, it was long thought that UVA rays were not harmful to us. In light of recent discoveries, UVA rays may be even MORE harmful for us than UVB rays and most sunscreens don’t protect against them! So read carefully, my friends, and when you go out to buy sunscreen make sure you’re getting one with UVAI, UVAII, and UVB protection to keep your skin safe and youthful for years to come!

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Just For Men- Skincare Exclusive!

12 Jun

June is Men’s Health Month!

Which means we get to chat about my favorite topic: men’s skin!

Men of the world hear me now: DO NOT NEGLECT YOUR SKIN! We know that you are rugged, tough creatures who can do 200 push ups without breaking a sweat. We also know that your skin is just as prone to breakouts and wrinkles as ours is… and we know you don’t like it.

So here are 4 EASY things you can do to keep your skin ruggedly, kissably soft:

1. Wash Your Face

And not with the old spice bar soap you use on your body. The skin on your face is much thinner and more sensitive than your body skin, which makes it more prone to breakouts from the heavy fragrance in most body care products. Try a cleanser like JUARA Rice Facial Cleanser or even a bar soap designated specifically for face (think Neutrogena). 

2. Change Your Razor Blade

After 3 uses. No exceptions. None.

3. Wear Sunscreen Everyday

Even when it’s cloudy, the sun’s rays beat down on your face. Constant unprotected exposure, over time, can be dangerous and cause premature aging. To protect yourself from rays without greasing up your skin, try a sunscreen specially designed for the face! Suntegrity makes a sunscreen/moisturizer duo with SPF 30.

4. Try a Fragrance-Free Aftershave

Do you get little red bumps after shaving and you can’t figure out why? You’re shaving in the same direction the hair is growing, but the bumps won’t disappear! It may have something to do with your aftershave. As heavenly as men’s aftershave can smell, the fragrance may be doing more harm than good. Try something fragrance-free to keep a smooth complexion. JUARA Tamarind Tea Hydrating Toner makes a great, soothing aftershave!