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Ingredient Spotlight: Watermelon!

12 Aug

Juicy, Plump, Delicious

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Watermelon!

The absolute perfect summer barbecue food. Watermelon is sweet, sticky, and packed with hydration. But did you know that watermelon is actually good for… you guessed it… your skin? Yup, it is! Take a look at this impressive list of skin benefits:
  • Rich in Vitamin C, Amino Acids, and Antioxidants

  • Skin hydrating and conditioning

  • Aids the skin in fighting against free radicals

  • Acts as a gentle, natural exfoliator

  • Helps the skin cells retain more water, which plumps and fills in fine lines

  • Makes skin cells more receptive to other ingredients, improving the efficacy of your entire skincare routine!

Impressed by all of the amazing things watermelon can do for you, but not quite sure which products contain it? Here’s a quick list of my favorites:

Massage: From Bali to your Living Room

13 Jul

Bali is the spa capital of the world.

A beautiful, serene, tropical atmosphere. Warm air and soothing music. Massage, facials, aromatherapy, body wraps- you name it, they do it. 

But during the weeks that you’re not relaxing on a beach in Bali, how can you bring that serenity into your own life? How can you experience that kind of bliss in your own home?

JUARA products are inspired by the spa rituals and botanicals of Indonesia. We’ve combined luscious ingredients like candlenut oil and illipe butter with super foods like turmeric and goji berry to bring you efficacious treatments that can be used at home. As luxurious as our creams and masks are, however, there’s one aspect of the spa experience that we can’t bottle up:

Massage

Did you know that over 50% of Americans get massages regularly? With the blossoming of homeopathy and alternative medicine, massage is becoming a staple in our lives. Massage offers a vast array of benefits including:

  • stress reduction
  • anxiety relief
  • muscle relaxation
  • increase in circulation
  • enhanced immune system
  • lower blood pressure
  • better mood

The best part of massage is that it can be done at home! Because this week is “Everybody Deserves a Massage Week”, we’ll be posting our favorite massage tips daily.

Today’s Tip: Setting the Mood

Whether massaging yourself or trading off massages with a loved one, mood is key. Designate a quiet time when you won’t be interrupted (30 minutes or more is ideal) and create an inviting atmosphere. Here are a few of our favorite ways to create a stress-free space:

  • Turn down the lights and ensure that the room is a comfortable temperature
  • Turn your cell phone off (or, better yet, put it in another room)
  • Light candles or put out a diffuser in your favorite scent. Aromatherapy specialists recommend lavender, eucalyptus, rose, chamomile, and vanilla for stress relief.
  • Put on a bathrobe and slippers (it will make you feel like you’re at a spa!)
  • Put your favorite body cream in the microwave for 5 seconds to heat it up. Warm cream is definitely better than shockingly cold cream on sore muscles.

Be sure to check back tomorrow for another massage tip!